Creativity - Storyweaving - MeditationConnection, reflection, creativity.
The alchemy that happens with story, meditation and creativity is magical. Lets be together and combine a spell of story weaving, meditation and creativity to help us find a space where you feel most at home with yourself. In the experiences I lead we often connect with story our senses, nature and innate creativity. You may end up making a talismanic object, a poem, or something else entirely. I will gently guide you through. Each experience is like a respite from the humdrum. A respite that tops up your reserves. A place where we can take time out to look at life from a different perspective. You don’t need to consider yourself creative to take part and you can release any worries about it being ‘right’. This time is to relax, to feel refreshed and inspired to enter a ‘flow’ state. I lead most of my experiences at Happy House Masham, come join me there. _________________________________________________ After many years of meditating myself and finding it invaluable for my mental health and my creativity I decided to train formally. In 2022 I qualified as a meditation teacher with the British School of Meditation. Working with story for many years, I also completed (2023) an MA in applied storytelling (with Shonaleigh Cumbers). I can also offer one to one meditation support to explore different ways to use meditation in your life. I also am occasionally a visiting artist in storytelling courses, universities, schools/as part of exhibitions or projects. Please get in touch if you would like to discuss this. |